I just finished watching another video from Brad Pilon.

Not as funny as the Diet vs. Exercise videos he made together with John and Craig, but I have a feeling that there’s a punchline inside the teleseminar that this video is leading into.

The premise of the video is 8 lbs of lean mass from 1 single workout, but knowing Brad I think that this is NOT about gaining 8 lbs of lean mass from a workout, but an exposé about the weight training fast gain promises we’re force fed with through advertising.

The workout he goes through looks plenty tough though, but I wish he had added some music to it – a silent movie piano track would have worked really well.

(Brad Pilon is the author of Eat Stop Eat, of which I’m an affiliate)

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This entry was posted on Friday, February 19th, 2010 at 5:44 pm and is filed under Exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.