Have you ever felt like you have hit an anabolic standstill where your muscle building just seem plateau for no reason whatsoever?
Well if that’s the case, then Brad Pilon and John Barban have a neat free anabolic slow down assessment tool – and they’re throwing a 1-hour teleseminar this Thursday on the same subject
The assessment tool takes age, workout history, different muscle mass measurements and strength numbers into consideration when assessing how likely it is that you’re suffering from anabolic slow down.
I have no idea how accurate this is because I don’t have anything to reference this against, but knowing the detailed knowledge Brad has about protein and muscle building (or muscle loss) I have no doubt that this is as accurate as it can be.
Popularity: 1% [?]
Related posts:
