Before X-mas I googled “BMI calculator” to see how bad it really was.
I knew I weighed too much, but didn’t really know how bad it was.
I entered my weight and height and got a nasty result back.
A BMI calculator will give you a score based on how tall you are and how much you weigh and will place you into 3 different categories:
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
So, I entered my 180 cm and 110 kg – yeah, I’m from a place where we use the Metric System ;-) -
and got back 34.0 :-(
I wasn’t at the high end of normal weight, I wasn’t even “just” overweight – I was obese – OBESE – OBESE
Talk about a smack in the face
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