Today is the last day of Tom Venuto’s Holy Grail Body Transformation Program, so if you’re looking to grab some …Read the Rest
Diet
Another Twitter/blogger recommendation
Here’s another cool blogger I bumped into on Twitter – Elise aka @PhDStrides that runs the PhD Strides blog where …Read the Rest
I just entered the 9th Turbulence Training Transformation Contest
I officially started the 9th Turbulence Training Transformation Contest yesterday – with a start weight of 94.9 kg.. I started …Read the Rest
What can YOU accomplish in 12 weeks?
The 9th 12 week Turbulence Training Transformation Contest starts tomorrow (although you can start as late as September 18th and …Read the Rest
