Just read a cool article on Jackie’s (@girlwithnoname) blog on workout progression. I’m not really sure if the article is …Read the Rest
Exercise
DEFL 2.0 has launched
Kareem Samhouri just launched DEFL 2.0 and if you’re looking for a discount and some launch bonuses then you’ll have …Read the Rest
What can YOU accomplish in 12 weeks?
The 9th 12 week Turbulence Training Transformation Contest starts tomorrow (although you can start as late as September 18th and …Read the Rest
Free Garmin Forerunner 310XT
Yesterday I went looking for reviews of the Garmin Forerunner 305 and 405 because I’m looking to replace my ancient …Read the Rest
