I just watched through a series of some of the free workout videos that Kareem Samhouri is giving away as …Read the Rest
Kareem Samhouri and the pre-launch for DEFL 2.0 is coming along nicely and today he added another page with a …Read the Rest
Yesterday was a fast day, so no surprise really that my morning weight today was really low – I’m currently …Read the Rest
The Before shots and starting measurements for my XFLD and Turbulence Training challenges are in now. The shorts are size …Read the Rest