Comments for Growth Focus http://growth-focus.com It's all about Health, Happiness and Success Sat, 22 Oct 2011 08:55:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Oatmeal vs Eggs – the protein battle by Crisy http://growth-focus.com/105/oatmeal-vs-eggs-%e2%80%93-the-protein-battle/comment-page-1#comment-3247 Crisy Sat, 22 Oct 2011 08:55:59 +0000 http://growth-focus.com/?p=105#comment-3247 it really comes down to is what your goals are, if your just trying to lose weight then yes oatmeal would be the superior choice as it has fiber, complex cabs, and protein in it, however if your trying to build more muscle there's no question about it eggs and other animal sources are far better choices, if for no other reason than you have to eat a lot more of the plant based protein. it really comes down to is what your goals are, if your just trying to lose weight then yes oatmeal would be the superior choice as it has fiber, complex cabs, and protein in it, however if your trying to build more muscle there’s no question about it eggs and other animal sources are far better choices, if for no other reason than you have to eat a lot more of the plant based protein.
Crisy´s last [type] ..angry birds

]]> Comment on 10 Best Foods To Eat by john@online recipes http://growth-focus.com/66/10-best-foods-to-eat/comment-page-1#comment-2956 john@online recipes Mon, 03 Oct 2011 20:16:07 +0000 http://growth-focus.com/?p=66#comment-2956 I do incorporate many of these into my diet. Especially apples and other fruit. They taste so well and are full of anti oxidants! I do incorporate many of these into my diet. Especially apples and other fruit. They taste so well and are full of anti oxidants!

]]> Comment on Looking for health, wealth, fitness, motivation and happiness blogs and ideas by Jeanine@Happiness and Success Tips http://growth-focus.com/585/looking-for-health-wealth-fitness-motivation-and-happiness-blogs-and-ideas/comment-page-1#comment-2180 Jeanine@Happiness and Success Tips Wed, 07 Sep 2011 04:47:23 +0000 http://growth-focus.com/?p=585#comment-2180 The tagline of the site: "It's all about Health, Happiness and Success" tells what readers should expect from the site. So definitely for best user experience, the site needs more content dedicated to health, happiness and success. It would be nice to have a guest post form in this site as it can help increase your website content by accepting posts from other authors. Also I get confused when I visited the site. For example, if I am looking for goals and success related content, it is not visible in your site. I suggest adding a search box or categories (under your Recent post) for these type of content if they are available in the site. I am also a fan of health and fitness related tips, so it would be nice to give readers some tips on running, maximizing their workout, preparing for a marathon. These articles could be of great help. But to avoid confusion with other topics, it should be well categorized in your site. The tagline of the site: “It’s all about Health, Happiness and Success” tells what readers should expect from the site. So definitely for best user experience, the site needs more content dedicated to health, happiness and success. It would be nice to have a guest post form in this site as it can help increase your website content by accepting posts from other authors.

Also I get confused when I visited the site. For example, if I am looking for goals and success related content, it is not visible in your site. I suggest adding a search box or categories (under your Recent post) for these type of content if they are available in the site.

I am also a fan of health and fitness related tips, so it would be nice to give readers some tips on running, maximizing their workout, preparing for a marathon. These articles could be of great help. But to avoid confusion with other topics, it should be well categorized in your site.
Jeanine@Happiness and Success Tips´s last [type] ..How to Stay Focused on your Goals on your way to Success

]]> Comment on How about a free Garmin Forerunner 210 GPS? by Jeramy http://growth-focus.com/590/how-about-a-free-garmin-forerunner-210-gps/comment-page-1#comment-1730 Jeramy Tue, 30 Aug 2011 19:10:00 +0000 http://growth-focus.com/?p=590#comment-1730 I was thinking of picking one up. I hope its easier to use with windows 7 than my Rhino. I was thinking of picking one up. I hope its easier to use with windows 7 than my Rhino.

]]> Comment on How about a free Garmin Forerunner 210 GPS? by Matt@Custom Signs http://growth-focus.com/590/how-about-a-free-garmin-forerunner-210-gps/comment-page-1#comment-1416 Matt@Custom Signs Fri, 03 Jun 2011 17:06:29 +0000 http://growth-focus.com/?p=590#comment-1416 So is there a GPS on that watch then? That is awesome if true. I love my garmin I use on the car but I have been looking for something a bit smaller and more portable. So is there a GPS on that watch then? That is awesome if true. I love my garmin I use on the car but I have been looking for something a bit smaller and more portable.

]]> Comment on Oatmeal vs Eggs – the protein battle by Joe Buck http://growth-focus.com/105/oatmeal-vs-eggs-%e2%80%93-the-protein-battle/comment-page-1#comment-1401 Joe Buck Wed, 25 May 2011 21:14:56 +0000 http://growth-focus.com/?p=105#comment-1401 Regarding "healthy" soy... Sorry guys, but you've been lied to. It's all marketing. Soy kills. It may be loaded with "protein" but most of it is unusable by our bodies. Couple that with the fact that it is loaded with phytoestrogens and MSG and you have a recipe for disaster. Soy is largely an industrial waste product. It's not good for your heart or any other part of your body. And to boot, most of the soy on the market is genetically modified. The only form of soy that has any health benefit is fermented soy (like Natto). Don't believe me? Look it up. Start here: http://traintowineattolose.wordpress.com/2010/09/27/soy-an-industrial-waste-product/ "The surest barrier to truth is the assumption that you already have it." "The most certain way for a man to remain unteachable and trapped in everlasting ignorance is by assigning condemnation prior to investigation." Regarding “healthy” soy… Sorry guys, but you’ve been lied to. It’s all marketing. Soy kills. It may be loaded with “protein” but most of it is unusable by our bodies. Couple that with the fact that it is loaded with phytoestrogens and MSG and you have a recipe for disaster. Soy is largely an industrial waste product. It’s not good for your heart or any other part of your body. And to boot, most of the soy on the market is genetically modified. The only form of soy that has any health benefit is fermented soy (like Natto). Don’t believe me? Look it up. Start here: http://traintowineattolose.wordpress.com/2010/09/27/soy-an-industrial-waste-product/

“The surest barrier to truth is the assumption that you already have it.”

“The most certain way for a man to remain unteachable and trapped in everlasting ignorance is by assigning condemnation prior to investigation.”

]]> Comment on Oatmeal vs Eggs – the protein battle by Daver http://growth-focus.com/105/oatmeal-vs-eggs-%e2%80%93-the-protein-battle/comment-page-1#comment-1370 Daver Wed, 27 Apr 2011 08:56:46 +0000 http://growth-focus.com/?p=105#comment-1370 Eggs - Complete amino profile, full of vital vitamins and importantly the fat required to transport the ADEK vitamins.. Full range of essential B-Vitamins. Eat more than two and you have a great protein intake with the correct fat profile to effectively utilise the protein. Oats - excellent breakfast - high B-Vits, fibrous and very satiating. Best combination - Fours eggs in coconut oil, few florets of broccoli, oats in for the last 20secs - mix and serve with a handfull of baby tomatoes... Don't be scared of organically sourced saturated fats. Eggs – Complete amino profile, full of vital vitamins and importantly the fat required to transport the ADEK vitamins.. Full range of essential B-Vitamins.
Eat more than two and you have a great protein intake with the correct fat profile to effectively utilise the protein.

Oats – excellent breakfast – high B-Vits, fibrous and very satiating.

Best combination – Fours eggs in coconut oil, few florets of broccoli, oats in for the last 20secs – mix and serve with a handfull of baby tomatoes…

Don’t be scared of organically sourced saturated fats.

]]> Comment on Oatmeal vs Eggs – the protein battle by taylor http://growth-focus.com/105/oatmeal-vs-eggs-%e2%80%93-the-protein-battle/comment-page-1#comment-1366 taylor Fri, 22 Apr 2011 13:16:58 +0000 http://growth-focus.com/?p=105#comment-1366 you also need to consider the fact that you probably use milk with the oatmeal and get a sufficient carb (and salt if you add it, i suggest sea salt) intake from oatmeal. Add a little bit of brown sugar and youve got a very decent meal with all the fiber you need for the mornin. Have this with one egg maybe, mix and match and your amino acid profile should be complete for the mornin, and dont be surprised when you feel a little puffy in ze muscle regions : ). All in all oats are a kick a$$ choice as a way to start the day, im havin a big bowl right now! you also need to consider the fact that you probably use milk with the oatmeal and get a sufficient carb (and salt if you add it, i suggest sea salt) intake from oatmeal. Add a little bit of brown sugar and youve got a very decent meal with all the fiber you need for the mornin. Have this with one egg maybe, mix and match and your amino acid profile should be complete for the mornin, and dont be surprised when you feel a little puffy in ze muscle regions : ). All in all oats are a kick a$$ choice as a way to start the day, im havin a big bowl right now!

]]> Comment on Oatmeal vs Eggs – the protein battle by Lorraine Jones http://growth-focus.com/105/oatmeal-vs-eggs-%e2%80%93-the-protein-battle/comment-page-1#comment-1350 Lorraine Jones Sun, 27 Mar 2011 20:59:36 +0000 http://growth-focus.com/?p=105#comment-1350 Actually, (on NutritionData) 1 cup of cooked oatmeal had 6 grams of protein. However, if you add some walnuts, ground flaxseed, 1/2-1 cup of yogurt, and some fruit (raisins, blueberries, banana) then you'll have well over 13 grams with tons of other nutrition as well as tons of yummy flavor! Actually, (on NutritionData) 1 cup of cooked oatmeal had 6 grams of protein. However, if you add some walnuts, ground flaxseed, 1/2-1 cup of yogurt, and some fruit (raisins, blueberries, banana) then you’ll have well over 13 grams with tons of other nutrition as well as tons of yummy flavor!

]]> Comment on How about a free Garmin Forerunner 210 GPS? by Sam@Thinning Hair http://growth-focus.com/590/how-about-a-free-garmin-forerunner-210-gps/comment-page-1#comment-1348 Sam@Thinning Hair Wed, 23 Mar 2011 00:50:14 +0000 http://growth-focus.com/?p=590#comment-1348 Yes! I entered the competition.. I hope I win :(. I don't have the money to buy one and I really want this! Yes! I entered the competition.. I hope I win :(. I don’t have the money to buy one and I really want this!
Sam@Thinning Hair´s last [type] ..What Causes Thinning Hair

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