Originally Growth Focus was about health, wealth and happiness, but when I decided to revive the site after two years of inactivity I decided to cut out the part about wealth and just let Growth Focus be focused on a healthy mind and a healthy body. The new Growth Focus will be about getting our minds and bodies into tip top shape. And with several year of an unhealthy state …Read the Rest
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Top 10 posts
- 100% Oatmeal vs Eggs – the protein battle
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- 7% Preliminary Xtreme Fat Loss Diet (XFLD) review
- 6% How much protein per day do I need?
- 5% Here's my 12 week workout and diet plan
- 4% Revised version of Joel Marion's Xtreme Fat Loss Diet (XFLD) is out
- 3% XFLD and TT transformation contest combo
- 3% 10 Best Foods To Eat
- 3% Fat Loss guest article by Dr. Kareem Samhouri