Just read a post by Melissa Maples over at TotallyHer about coming back to fitness after a break. Can’t really …Read the Rest
Archive for January, 2009
Depression is not always easy to spot
January 20, 2009
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Came across this article about the physical symptoms of depression@WebMD that runs through 9 symptoms that could be the sign …Read the Rest
Adding a weight loss diet to the mix…
January 19, 2009
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…or not? I’m not a big fan of weight loss diets – or maybe it’s just the crash diets I …Read the Rest
My first crash
January 17, 2009
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I crashed today on my bike. The slope we took down was just too steep for my poor mountainbiking skills …Read the Rest
