I’ve never been one to pursue a body builder figure, but this past week I’ve been doing a lot of …Read the Rest
Adam over at Answer Fitness has put together a top 10 of the best foods to eat: Egg Whites Oatmeal …Read the Rest
“Researchers from the Monell Center in Philadelphia report that obese people who drank a fructose-sweetened beverage with a meal had …Read the Rest
The preliminary results of my first ever Master Cleanse are in: Weightloss: 6.1 Kilo Skin: Very noticable improvement of my …Read the Rest