Another video with Craig Ballantyne doing Kettlebell snatches while trying to match the calories consumed by Brad Pilon going through …Read the Rest
Archive for April, 2009
2nd fasting day in my Eat Stop Eat experiment
April 17, 2009
Exercise
Yesterday I ended my second fasting day on my Eat Stop Eat experiment. I’ve deliberately fasted on the gym days …Read the Rest
Vote for your favorite woman
April 15, 2009
Exercise
Holly Rigsby has been having a Summer Transformation Contest over at her Fit Yummy Mommy website – and it’s time …Read the Rest
Two more Diet vs. Exercise videos from Craig Ballantyne
April 12, 2009
Exercise
2 more videos from Craig Ballantyne in his Diet vs. Exercise series. The first one is just as obvious as …Read the Rest
