Went below 96 kilo this morning – so less than 16 kilo to go before I reach my goal. Had a great TT workout yesterday and is heading for the gym again tomorrow. It’s a bit weird going to the gym and being the only one in there doing Pushups, Planks, Side Planks, Bird Dogs and Stability Ball exercises – it seems that everybody else is “stuck” doing either machines …Read the Rest
Archive for May, 2009
I’m done with my second week of the Turbulence Training Transformation Contest. I’m down 1.9 kilo in those two weeks …Read the Rest
A week ago I signed up for the 5th Turbulence Training 12 week Transformation Contest. So far I’ve been through …Read the Rest
Will have my first TT workout tonight – planned to have done my first on Monday, but that failed, then …Read the Rest
I took the plunge and registered for Craig Ballantyne’s 12-Week Transformation Contest and bought Turbulence Training as well. Unfortunately I …Read the Rest
