Almost 7 weeks have passed of the Turbulence Training Transformation Contest and it keeps getting better and better. This morning I weighed in at 93.4 kilo – that’s down 4.7 kilo in almost 7 weeks. Not close to my target of losing 18 kilo in 12 weeks, but if I keep losing weight at this rate, then I’ll break into the 80′s at the end of the contest – and …Read the Rest
Subscribe by Email
Top 10 posts
- 100% Oatmeal vs Eggs – the protein battle
- 12% Lose Weight
- 9% Free Israeli Special Forces TACFIT Challenge workout
- 7% Preliminary Xtreme Fat Loss Diet (XFLD) review
- 6% How much protein per day do I need?
- 5% Here's my 12 week workout and diet plan
- 4% Revised version of Joel Marion's Xtreme Fat Loss Diet (XFLD) is out
- 3% XFLD and TT transformation contest combo
- 3% 10 Best Foods To Eat
- 3% Fat Loss guest article by Dr. Kareem Samhouri