Brad Pilon and John Barban just launched a site called Phi Life which they describe like this: PhiLife is a …Read the Rest
Tag: Brad Pilon
First week of the 5th Turbulence Training Transformation Contest
May 13, 2009
Exercise
A week ago I signed up for the 5th Turbulence Training 12 week Transformation Contest. So far I’ve been through …Read the Rest
Commuter snacks vs. Kettlebell snatches
April 19, 2009
Information
Another video with Craig Ballantyne doing Kettlebell snatches while trying to match the calories consumed by Brad Pilon going through …Read the Rest
2nd fasting day in my Eat Stop Eat experiment
April 17, 2009
Exercise
Yesterday I ended my second fasting day on my Eat Stop Eat experiment. I’ve deliberately fasted on the gym days …Read the Rest
