Yesterday I started both the XFLD and TT contests. My body fat scale said 22% body fat which is 2% …Read the Rest
A few days ago Joel Marion mentioned that he would be holding a 25 day XFLD transformation contest. I’m already …Read the Rest
Right now I’m fleshing out the next 12 weeks diet and exercise plans. I grabbed my copy of XFLD through …Read the Rest