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Vote for your favorite body – hot chicks and buff dudes ahead

December 16th, 2009 by Henrik Flensborg

Turbulence TrainingIt’s time once again to cast your vote for the Turbulence Training Transformation Contest finalists.

This is the 6th 12-week transformation contest that Craig Ballantyne has arranged.

I’ve got two recommendations for you that I want you to do right now.

First I think you should go and look at the before and after photos of the Male, Female and Advanced finalists – and read their essays as well.

The visual transformation as stunning as it is really pales in comparison to the personal transformations that these finalists have gone through during the 12 weeks of the competition.

Next I want you to cast your vote – all the finalists (and those who wasn’t picked as finalists) have put alot of work into getting to where they are now, and they really deserve to have lots of votes cast on them.

Thirdly I want you to consider signing up to become a Turbulence Training member yourself if you A) is overweight, B) want to lose weight and C) wouldn’t mind strengthening and toning your body in the process.

I fully stand behind my recommendation of Turbulence Training as a very effective and varied workout program.

In the 5th transformation contest I myself was a finalist, so I know first hand how effective Craigs programs was for me.

So, go check out the finalists, cast your vote and think about making a commitment to let 2010 be the year when you got back into shape and lost those dangerous extra kilo and pounds.

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Fat Loss Quickie Transformation Contest

September 22nd, 2009 by Henrik Flensborg

Here’s an interesting transformation contest – sort of the same as Craig Ballantynes Turbulence Training Transformation Contest, but still very different.

This one is also a 12 week – aka 84 day challenge, but unlike TTTC it spans Fitness, Business and Life.

What separates this contest from TTTC is that there are prizes given away every 21 days – and then a grand finale prize at the end of the 84 days.

I’m tempted to join this one as well as the TTTC that I’m currently doing just for the Business and Life part of it, and continue with my Turbulence Training workouts for the Fitness part.

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Starting late for TTTC#6

September 9th, 2009 by Henrik Flensborg

I still haven’t officially started my second Turbulence Training Transformation Contest, but I’m clear on my goals for the contest and I’ve picked the Turbulence Training programs I’m going to use for the next 12 weeks.

I’ll start the contest as soon as there’s somebody home to take my before pictures while there’s still some daylight shining through our windows because I just can’t get the lighting right when I’m shooting pictures inside after dark.

The programs I’ve decided to go with are:

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