Tag: Craig Ballantyne

The winners in the different categories from the 8th Turbulence Training Transformation Contest have been announced. If you’ve been thinking about starting to exercise to get in shape and shed the extra pounds but haven’t found the motivation to get started then you owe it to yourself to go check out their stories because they are truely inspirational. One thing I realized when I competed – and became a finalist …Read the Rest

Yesterday was a fast day, so no surprise really that my morning weight today was really low – I’m currently …Read the Rest

I’ve been meaning to start my Turbulence Training and Xtreme Fat Loss Diet challenges twice now – and both times …Read the Rest

Here’s a neat extra bonus for you if you were planning to do the double transformation contest by doing Craig …Read the Rest

Yesterday I started both the XFLD and TT contests. My body fat scale said 22% body fat which is 2% …Read the Rest