A few days ago Joel Marion mentioned that he would be holding a 25 day XFLD transformation contest.
I’m already going to enter Craig Ballantyne’s 8th transformation contest, so I was naturally curious to know if it would be ok for me to use the diet part of Xtreme Fat Loss Diet and then use the special XFLD workout program that Craig put together specifically for XFLD instead of the workouts by John Romaniello in the XFLD Training Manual.
So I sent an email to the XFLD support team and got this answer: “yes, absolutely – we’ll be sending full details tomorrow.”
This was perfect news for me – 2 competitions running in parallel = half the effort needed compared to running them one after the other.
And I could just stick to my original plan of mixing regular Turbulence Training workouts with Clash of the Titans and use the diet part of XFLD for some of the weeks.
Today Joel sent out another email about the competition and the prizes are absolutely awesome.
The winner will get $1000, there’s $500 for finishing 2nd and $250 for 3rd place. There will be picked 3 male and 3 female winners.
But the money isn’t even the best thing in my opinion.
There is Platinum memberships to the Turbulence Training membership site, 9 DVD’s from Vince Del Monte, a subscription to Joel’s print newsletter as well as supplementation packages from Prograde to all the winners.
All you have to do is buy XFLD, take a before shot before June 3rd and an after shot no later than June 28th and submit a 300 word minimum essay.
If you want to take part in the same double-whammy workout and fat loss competition as me then you have a maximum of 14 days to get ready since the Turbulence Transformation Contest must be started no later than May 31st.
Getting started with Turbulence training is relatively simple because the workouts are laid out in a no-nonsense way, so expect to spend no more than a day reading through the manual and picking the specific workouts you want to follow. Plus, people in the transformation part of the TT members forum will be more than willing to guide you to the most effective workouts.
With XFLD it gets a bit trickier since there’s no online community. My personal advice as an owner of the XFLD system is to spend at least two days/evenings getting through the manual and planning your meals and shakes for the first 5 day XFLD cycle.
I got delayed with my own start of the TT contest because we just got a new horse, so absolutely perfect for since I can now start both competitions at the same time.
My initial plan that started with ESE for a few weeks before using XFLD will be changed so I start off both competitions at the same time. This will give me the most noticeable weight loss.
And if XFLD lives up to its promise of 25 lbs fat loss in 25 days then I’ll most likely be at my goal weight of 80 kilo 3 and a half week into the competions and can spend the remaining 8 and a half weeks getting really lean, fit and muscular for the final TT after pictures.
So, my new schedule will be like this:
Week 1: XLFD / Clash of the Titans
Week 2: XLFD / Clash of the Titans
Week 3: XFLD / Clash of the Titans
Week 4: XFLD / Clash of the Titans + ESE / TBD
Week 5: ESE / TBD
Week 6: ESE / TBD
Week 7: ESE / TBD
Week 8: ESE / TBD
Week 9: ESE / TBD + XFLD / Clash of the Titans
Week 10: XFLD / Clash of the Titans
Week 11: XFLD / Clash of the Titans
Week 12: XFLD / Clash of the Titans
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