A week ago I signed up for the 5th Turbulence Training 12 week Transformation Contest. So far I’ve been through 4 great training days with Turbulence Training. Maybe it’s because I’ve only done two different Beginner Workouts (which is only 2 sets of each superset), but I’m in and out of the gym faster than anybody else. It feels great to leave home, drive to the gym, change, go through …Read the Rest
Subscribe by Email
Top 10 posts
- 100% Oatmeal vs Eggs – the protein battle
- 12% Lose Weight
- 9% Free Israeli Special Forces TACFIT Challenge workout
- 7% Preliminary Xtreme Fat Loss Diet (XFLD) review
- 6% How much protein per day do I need?
- 5% Here's my 12 week workout and diet plan
- 4% Revised version of Joel Marion's Xtreme Fat Loss Diet (XFLD) is out
- 3% XFLD and TT transformation contest combo
- 3% 10 Best Foods To Eat
- 3% Fat Loss guest article by Dr. Kareem Samhouri