A possibly stressful Christmas has passed, a new year has started and one of your New Year’s resolution was probably …Read the Rest
It’s time once again to cast your vote for the Turbulence Training Transformation Contest finalists. This is the 6th 12-week …Read the Rest
I just heard the story about Becky Griggs who lost a whopping 200 pounds and went on to become a …Read the Rest
When I first started losing weight through a controlled diet and following a training plan I gave little to no …Read the Rest