A possibly stressful Christmas has passed, a new year has started and one of your New Year’s resolution was probably to spend some more ME-time. You know, just focusing on yourself, your health, your needs, your desires. Figure out what you *want* to do and put what you *need* to do aside. Take some time out to decide what you want to do for yourself this year. Maybe you need …Read the Rest
Tag: Health
It’s time once again to cast your vote for the Turbulence Training Transformation Contest finalists. This is the 6th 12-week …Read the Rest
