Tag: John Barban

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Free anabolic slow down assessment tool from Brad Pilon and John Barban

Free anabolic slow down assessment tool from Brad Pilon and John Barban
June 7, 2010
Exercise

Have you ever felt like you have hit an anabolic standstill where your muscle building just seem plateau for no …Read the Rest

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Phi Life just launched

February 3, 2010
Diet

Brad Pilon and John Barban just launched a site called Phi Life which they describe like this: PhiLife is a …Read the Rest

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Commuter snacks vs. Kettlebell snatches

April 19, 2009
Information

Another video with Craig Ballantyne doing Kettlebell snatches while trying to match the calories consumed by Brad Pilon going through …Read the Rest

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Two more Diet vs. Exercise videos from Craig Ballantyne

April 12, 2009
Exercise

2 more videos from Craig Ballantyne in his Diet vs. Exercise series. The first one is just as obvious as …Read the Rest

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