Tag: John Barban

Have you ever felt like you have hit an anabolic standstill where your muscle building just seem plateau for no reason whatsoever? Well if that’s the case, then Brad Pilon and John Barban have a neat free anabolic slow down assessment tool – and they’re throwing a 1-hour teleseminar this Thursday on the same subject The assessment tool takes age, workout history, different muscle mass measurements and strength numbers into …Read the Rest

Brad Pilon and John Barban just launched a site called Phi Life which they describe like this: PhiLife is a …Read the Rest

Another video with Craig Ballantyne doing Kettlebell snatches while trying to match the calories consumed by Brad Pilon going through …Read the Rest

2 more videos from Craig Ballantyne in his Diet vs. Exercise series. The first one is just as obvious as …Read the Rest

Craig Ballantyne just sent out a cool video that is both funny and very educational — and really drives home …Read the Rest