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The perfect online fitness diary

February 26th, 2009 by Henrik Flensborg

In preparation for what will be my massive health and fitness transformation of 2009 I’ve begun looking for a fitness diary.

I’m looking for one that will help me

  • Enter meals – including nutritional information
  • Enter my mountainbike trips
  • Enter my runs – including interval training
  • Enter other types of cardiovascular exercises
  • Enter weight training data – exercise/sets/reps/cycles/weight
  • Enter track-worthy data such as weight, resting heart rate, cholesterol numbers, blood sugar levels, body fat percentages, VO2MAX, hours of sleep and different circumsizes
  • Enter moods, energy levels and training intensity
  • Add pictures to get a visual track of how I’m progressing

If you know of one such online finess and health diary then I’d love to hear about it.

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