Tag: transformation contest

Here’s my 12 week workout and diet plan

Here’s my 12 week workout and diet plan
May 7, 2010
Diet

Right now I’m fleshing out the next 12 weeks diet and exercise plans. I grabbed my copy of XFLD through …Read the Rest

Time to vote for the finalists in Vince’s 12-week transformation contest

April 28, 2010
Diet

I’ve been participating in 2 of Craig Ballantyne’s 12-week transformation contests, and I’m planning on competing in the one that …Read the Rest

50% off Turbulence Training for just a few more hours

January 1, 2010
Exercise

Image via Wikipedia There’s only a few more hours left of the 50% off of Turbulence Training from Craig Ballantyne, …Read the Rest

Vote for your favorite body – hot chicks and buff dudes ahead

Vote for your favorite body – hot chicks and buff dudes ahead
December 16, 2009
Exercise

It’s time once again to cast your vote for the Turbulence Training Transformation Contest finalists. This is the 6th 12-week …Read the Rest

Hide me
Sign up below to join Growth Focus
Email Address
Show me
Build an optin email list in WordPress [Free Software]