I had a physical check-up this week where I had my height, weight, BMI, belly circumference, body fat percentage, blood pressure, cholesterol, triglycerides, blood sugar and VO2Max measured. The only things that came out fine was my blood pressure and blood sugar level – the rest of the numbers ranged from bad over horrible to scary. I weighed in at 104,9 which is significantly higher than what I get on …Read the Rest
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