Tag: turbulence training

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Free Israeli Special Forces TACFIT Challenge workout

Free Israeli Special Forces TACFIT Challenge workout
June 10, 2010
Exercise

Scott Sonnon and Ryan Murdock is behind a fitness program that is unlike any other program I’ve looked at and …Read the Rest

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Summer transformation: Day 2

May 30, 2010
Diet

Yesterday was a fast day, so no surprise really that my morning weight today was really low – I’m currently …Read the Rest

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Before photos and starting measurements for the XFLD and TT competitions

May 29, 2010
Diet

The Before shots and starting measurements for my XFLD and Turbulence Training challenges are in now. The shorts are size …Read the Rest

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3rd time is a charm

May 28, 2010
Diet

I’ve been meaning to start my Turbulence Training and Xtreme Fat Loss Diet challenges twice now – and both times …Read the Rest

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