Tag: Weight

The 5th Turbulence Training Transformation Contest is over and the votes have been tallied. Unfortunately I finished 4th or 5th – and there were only prizes for the first 3 places. The winner Guttorm had an amazing weightloss and is definitely a worthy winner. He lost a whopping 27 pounds in 12 weeks following Turbulence Training. Losing 27 pounds in 12 weeks doesn’t come from workouts alone – a diet …Read the Rest

Woke up at 3 AM after only 3 hours of sleep – and then slept until 6 AM which is …Read the Rest