Here’s a neat extra bonus for you if you were planning to do the double transformation contest by doing Craig Ballantyne’s 12 week Turbulence Training Transformation Contest at the same time as Joel Marion’s 5×5 day Xtreme Fat Loss Diet XFLD challenge. Craig has added an additional 5 week mini-contest that runs “within” the current 12-week challenge. So now it’s actually possible to enter 3 fitness and weight loss contests …Read the Rest
Tag: Weight loss
It’s time once again to cast your vote for the Turbulence Training Transformation Contest finalists. This is the 6th 12-week …Read the Rest
Some time ago I bought a body fat scale to keep track of my diet and training progress. A really …Read the Rest
