Kareem is adding more and more good stuff to his launch of DEFL 2.0 Today he provided a glimpse of …Read the Rest
Tag: workout program
What can YOU accomplish in 12 weeks?
The 9th 12 week Turbulence Training Transformation Contest starts tomorrow (although you can start as late as September 18th and …Read the Rest
Here’s my 12 week workout and diet plan
Right now I’m fleshing out the next 12 weeks diet and exercise plans. I grabbed my copy of XFLD through …Read the Rest
